Looking for a change at breakfast, or need a snack while watching your favourite new fall show? We love this recipe because it is a great dairy free alternative to yogurt for those that are dairy-intolerant and it is easy to make up the night before and have it ready to go for a few morning breakfasts for the week! Hint: you can also enjoy this as a dessert, and you can mix up the fruit you make it with, it’s also excellent with blueberries and blackberries, or for fall, try

Today's Recipe Feature: my favourite oats! Crunchy, nourishing, and delish! Ingredients: 1 Cup Gluten free whole oats (I like Bob's Redmill brand) 1 Tbsp raw almonds 1 Tbsp raw pumkin seeds 2 Tbsp of hemp hearts 1 tsp of golden raisins 1 tsp of of goji berries or cranberries 1 Tbsp of cinnamon 1/2 tsp of coconut sugar Water to cook oats Directions: Cook oats according to package instructions (you can even make the night before to save time) Add cinnamon and coconut sugar and