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The High Fat Low Carb Method

for Smarter Fat Loss 


First of all, YAY!

I'm so happy you are here! It's time to....

Learn How To Eat to Feel your Best without Cravings, Relying on Willpower Alone or Fad Diet Foods


~You feel comfortable in your own skin again.

~You feel in control of your food choices and aren't weighed down by cravings.

~You are seeing the scale move in the right direction (if that's important to you).


~You have vibrant energy. 

~You feel your best and therefore live your best life and inspire those around you.

Sounds good?  Right?!  I can help get you there and stay there through this simple method of eating. 

This program is for you if:

  •  You want to figure out what foods you NEED to be eating going forward, and the ones to stay away from. 

  • You can't seem to get rid of "stubborn fat" no matter what diet you try or pill you buy and you're crazy bloated.

  •  You need accountability and support

  •  You're sick of all the diet B.S. and you want to be empowered NOT restricted.

  •  You're sick of spending hours doing what you think is healthy and not seeing any results.

  • You want control over cravings and steady blood sugar levels

You May Not Want to Enrol if: 

  •  You already know exactly how to eat to feel vibrant & well (and your weight is exactly where you want it).

  •  You don't have an internet connection (or access to one).

  •  You have medical issues that prevent you from changing the way you eat (of course you should consult your health practitioner before starting ANY new diet or exercise regime).

  •  You’re a vegan (I’m not an expert in this type of eating so you probably want to find someone who is).

There is a lot of confusing information out there. This program takes the confusion out and empowers you to eat the best way for your metabolism and hormones. Plain and Simple. 


Because it’s not JUST your weight or your reflection in the mirror. The truth is, aside from the way you LOOK it’s more importantly about the way you FEEL.


But don't get me wrong, there is NO SHAME in trying to lose weight to feel confident and sexy again or to have better health and energy. Whatever makes you FEEL your best. 


The High Fat Low CarbMethod

for Smarter Fat Loss


A simple way of eating for men or women who just want to be healthy, lose weight and keep it off.

In this program I'll teach you how to balance your blood sugar, avoid carb cravings and banish stress eating all while you start losing fat and keep it off.

Using this strategy you literally CANNOT help but burn fat and increase energy daily.


No B.S. No counting calories. No magic pills or restrictive dieting.


Best of all? No going to bed hungry or having powder shakes for breakfast.


Just real food, actual fat loss and the most liberating feeling ever of NOT craving carbs & feeling exhausted. 

That ends here. 

Not only will I teach you exactly what to eat to STOP that wicked cycle, in this program you'll also have full accountability, motivation & support to actually implement these changes so you literally CANNOT fail.

Here's Exactly What You Get When You Join the 

High Fat Low Carb Method

First you'll receive your welcome email! You’ll download your guidebook and start with the program that sets that stage for a smooth transition into fat burning freedom.

Fat Loss Guide + 12 Week Path To Success Handbook

Your complete guide to the Program so you know exactly what to do and when to do it.  This makes fat loss a no brainer.

The High Fat Low Carb Meal Plans, Recipes, Food Lists & Worksheets

This is it!  You'll receive a complete fat loss plan.  You'll get specific meal plans with simple recipes, plus lists of foods to eat all of the time and foods to stay away from.  Again-this makes fat loss a total no brainer.

Weekly Video on each weeks Content to keep you on track

Plus: Support & Accountability

When you join today, you’ll also become a member of my private Facebook Group (only for those running through my programs). This exclusive community will support and encourage your progress, PLUS you'll get access to me to ask questions and have them answered either LIVE or written in the group.

Specific Strategies To Overcome Any Roadblock:

You'll have access to all of my strategies such as intermittent fasting and carbing up.  This let's you work through any weight loss plateaus with ease. 


You'll also learn how to Eat Out at Restaurants without derailing your progress and essential travel tips.

I'm Ready! SIGN ME UP 

Introductory Pricing On NOW

(Reg Price $697 CAD)

Introductory Price: $397


Knowing what foods actually work FOR your metabolism and not against it (hint: it’s DEFINITELY not what you think).

Getting dressed in the morning without scrutinizing your outfit from every angle to make sure it's not showcasing your worst features.

Having a glass of wine or chocolate without feeling guilty or 'blowing your diet'.

Going through a day WITHOUT stressing out about what to eat or when.

NOW is the best time to figure this out and start living the life you've always wanted to!

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Frequently Asked Questions

 Yes I'm interested! What happens next?

First of all-yay! That's so exciting! Once you click the BUY NOW button you'll be taken over to my secure server to complete your purchase.


You will receive an email with your welcome and next steps right away so watch your inbox!


You'll have everything you need to start immediately and you can go at your own pace.


I'll just be an email away if you have any questions at all (and I'll also send you the link to join a private Facebook community where I hang out and help my clients run through a program).

 1. How much time will this take? I'm already overextended as it is.

The recipes are easy. They don't require you to spend hours in the kitchen working with complicated hard to find foods-who's got time for that?

 2. Will I be starving?

Not with this program! Not only will you eat real food for your meals, you'll eat plenty of it.  Plus you'll be eating formerly forbidden foods like butter, beef, bacon and eggs in moderation from good quality sources.

 3. Do I have to shop at specialty health food stores?

Nope. Plain old grocery stores (even Walmart) will work work just fine. Yup-grabbing a BBQ chicken on the way home from work is definitely still an option.

 4. What if I have a question? Do you provide any support?

You can definitely ask me questions-that's what the Facebook group is all about. I'll get back to any questions within 12-48 hours and will ALWAYS support you.

 5. Do I have to cook everyday?

Not if you don't want to. Look-We all probably work full time, care for little ones or have busy lives one way or another and we’re lucky to spend 25 minutes on dinner.


The recipes I'll provide you with can be made ahead (yay batch cooking) or made super quickly. If you've done my meal plan challenge or program you will appreciate the amazing-ness of making meals ahead! Total game changer! 😉

I'll also teach you how to eat out without killing your blood sugar and feeling awful afterwards.

The point is you can tailor this program to your lifestyle. It's not about having to eat specific meals at specific times-it's learning HOW to eat so you can control your blood sugar, balance your hormones and stop storing fat. That's it.

  6. Do I have to eat all organic?

Nope. I mean you can but your success doesn't hinge on that. Organic is an important topic, but it's not what this program is about. I'll be happy to talk you through it and help you make up your own mind though.

 7. What kind of food will I be eating?

Honestly-regular old food like meats, fish, veggies, avocados, butter, cheese, nuts some fruits etc.

I will warn you: no 'diet' food is involved in this program.  In fact-here's a sneak peak of a treat recipe that's completely part of the program (and yes these are delicious):








I know we may not know each other yet, and I know your struggle is your own but I want you to know that I get you. I know how truly lonely it feels to be uncomfortable and unhappy in your own body. I was there.

I will promise you this-if you take the first step with me, you won't be taking the next step alone, and you won't regret it for one second.

Introductory Pricing On NOW

(Reg Price $697 CAD)

Introductory Price: $397




"I can't wait to work with you during the program"!


~ Natalie

Did I mention this program is risk free? 

100% Money Back Guarantee

Not sure if the High Fat Low Carb program is right for you? Try the entire program risk free! From the time you order, you have 2 weeks to try it out. If you don't notice a difference after the first 10 days or if you go the full 14 days and don’t feel like a new you, or if you’re not satisfied for any reason, just let me know—you’ll get your money back!  Just send me completed food journals showing you followed the program for a full 2 weeks in the free app My Fitness Pal. You owe it to yourself to try the High Fat Low Carb risk free right now! You won’t pay a penny if it doesn’t work.

100% Guaranteed! 

Don’t Put Off The Body & The Confidence You Deserve Any Longer. Start the High Fat Low Carb Program Right Now Risk Free & Say Goodbye To The Confusion Forever!

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"Start your journey today and climb to greater heights"!

 "We can do this together"!


Xx Natalie 

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